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🌲 Earthing 🌳

🌲 Earthing 🌳

One of the ways to quickly charge ourselves is by connecting to Earth. It is very powerful and yet very easy to do.

We can do it by walking barefoot on the grass or sand for 10-15 minutes a day. We can also touch trees which I personally love doing. I’m a tree hugger 😊

Earthing is very healing and energizing and will support our lower chakras. It’s actually very good for lower back pains as well.

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